In addition to a healthy diet plan, staying well hydrated, and exercising, there many benefits of vitamin B12 and D. Some of the benefits of possibly include:
- Increased energy/fights levels of fatigue
- Improves metabolism
- Helps with weight loss
- Assists with sleeping better
- Increased mood or concentration
- Boosts immune system
- Increase hair growth / slow down hair loss
The amino acids used to make these shots are B1, B2, B3, B6, B12, MIC, L-Carnitine, Chromium.
Methionine (M) – an amino acid to prevents excess fat build-up in the liver and the body. It is beneficial by preventing fatigue and may have anti-inflammatory properties.
Inositol (I) – a B vitamin complex that aids in the metabolism of fats and helps reduce blood cholesterol. Inositol also promotes the action of serotonin, which affects mood and appetite.
Choline (C) – supports the health of the liver by processing and excreting chemical waste products within the body.
B12 – an essential vitamin that generates new healthy cells in the body. It promotes energy, improves sleep patterns, and provides relief from allergies and stress.
L-Carnitine – an amino acid that is naturally produced in the body as a primary building block for protein. It helps your body to create energy and burn fat cells.
Chromium – a metal that helps build muscle and burning fat, as well as maximizes the use of carbohydrates.